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HomeHome CookNeed to lower your blood pressure? Try these plant-based recipes
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Need to lower your blood pressure? Try these plant-based recipes

Updated on September 29, 2021September 29, 2021
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I first became aware of Atlanta registered dietitian nutritionist Nichole Dandrea-Russert earlier this year, when I wrote about her recent book — “The Fiber Effect: Stop Counting Calories and Start Counting Fiber for Better Health” (Hatherleigh Press, $15) — which makes the case that fiber can help regulate blood […]

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