Recipe: Refreshing, Simple Sattu Sherbat

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Lazy summer afternoons call for a glass of Sattu Sherbat made from roasted channa . Many wonderful properties are attributed to sattu — it certainly is great for weight loss. Sattu Sherbat Recipe courtesy: Four Points by Sheraton, Navi Mumbai Serves: 3-4 Ingredients ¼ cup channa sattu aatta (please […]

Click here to view original web page at www.rediff.com


Lazy summer afternoons call for a glass of Sattu Sherbat made from roasted channa.

Many wonderful properties are attributed to sattu -- it certainly is great for weight loss.

Recipes: Cool summer drinks to beat the heat

Sattu Sherbat

Recipe courtesy: Four Points by Sheraton, Navi Mumbai

Serves: 3-4

Ingredients

  • ¼ cup channa sattu aatta (please see the note below)
  • 1 onion, finely chopped
  • 4 cups chilled mineral or boiled or filtered water
  • 2 tsp lime juice
  • ½ tsp roasted jeera or cumin powder
  • 2 tsp chopped pudina or mint leaves + extra to garnish
  • Pinch black salt, or to taste
  • 1 green chilly, finely chopped
  • 2 tsp finely grated kairi or green raw mango
  • Ice

Method

  • In a jug, combine all the ingredients and mix well.
    Add some ice cubes and serve chilled, garnished with more mint leaves.

Editor's Note: Sattu aata is ground roasted channa dal or Bengal gram that sometimes has a few more cereal or pulse additives. It is available for purchase online.

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