The raw food diet is a popular diet that’s all about eating uncooked foods. It might sound a little strange, but the aim is to avoid heating up your food to a certain temperature to preserve the nutrients and enzymes. If you’re considering going on the raw food diet, […]
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The raw food diet is a popular diet that's all about eating uncooked foods. It might sound a little strange, but the aim is to avoid heating up your food to a certain temperature to preserve the nutrients and enzymes.
If you're considering going on the raw food diet, you'll probably have to take your cooking skills to the next level. A great place to start would be these six YouTube channels, where you'll find yummy recipes, resources, and helpful information.
1. FullyRawKristina
Possibly the most well-known raw food enthusiast is Kristina Carrillo-Bucaram. She lives and breathes the raw food diet and has made it her mission to share her tips, tricks, and recipes with her viewers.
A few of Kristina's delicious must-try recipes include her raw vegan cinnamon rolls, ramen noodle soup, and raw vegan pizza. Also, don't miss out on her various colorful juicing recipes.
Not only does Kristina provide regular, stunning videos covering meal prep, daily rituals, self-care, and delicious raw food recipes, but she also has a helpful website.
Her website is full of amazing resources like raw food programs and challenges. She even has her very own vegan app to promote a healthier life called FullyRaw.
So, if you're thinking about going on the raw food diet, the FullyRawKristina YouTube channel is an amazing place to start. The recipes are easy to follow, and Kristina is truly someone you'll find motivational and inspirational.
2. Gillian Berry
If you're looking for everything you need to know about the raw food diet, then check out Gillian Berry's YouTube channel. Her weekly videos are all about the benefits of the diet and an array of mouth-watering recipes that you won't believe are completely raw vegan!
Fortunately, all of her recipes are fairly easy and fast to make. Make sure to try out her vegan curry noodles, raw vegan avocado pesto pasta, and a simple guide on making almond milk.
Aside from her recipe videos, Gillian also makes a point to include videos on how the raw food diet will impact your lifestyle. Through several interesting interviews with various people, you'll be able to see how the raw food diet can transform your life and even help you lose weight.
3. Lissa's Raw Food Romance
Melissa Maris loves raw foods, and she wants you to love them too! With over seven years of experience being a completely raw vegan, Melissa is all about encouraging people to include more raw food in their everyday diet.
If you've been searching for an extensive guide on starting out on a raw food diet, then feel free to visit this channel. Lissa's videos are incredibly helpful, and she provides information on stuff like dealing with bloating, food cravings, weight loss, and more.
Additionally, her videos are beneficial if you'd just like to incorporate some delicious raw food recipes into your diet. You'll be cooking up a storm after watching her recipe videos on how to make chunky raw vegan soups, vegan salad dressings, and mason jar salads.
Her Payhip page also boasts a massive library of ebooks about raw vegan burger recipes, party food recipes, and a 30-day raw food diet meal plan.
4. The Raw Chef
For those who don't want to go 100% raw vegan and just want to include a few raw foods into their daily diet, The Raw Chef YouTube channel is the perfect starting point.
Want to start off slow by going plant-based instead? Take a look at these YouTube channels for vegan recipe inspiration.
After going on a life-changing trip in 2004, Russell decided he wanted to dedicate his life to raw foods. He has a passion for the raw food lifestyle and wants to share its amazing benefits with others.
Russell is not on a 100% raw diet, and he encourages you to listen to your body instead of following diet trends. His YouTube channel, The Raw Chef, offers a beautiful video library filled with delicious recipes.
Fancy impressing your friends and family with some delightful, healthy meals at home? Try a few of Russell's elegant recipes like his raw tomato basil tart, curried tomato Fettuccine, or vegan Portobello meatloaf.
5. Jack Albritton
Don't let Jack's long locks, fuzzy beard, and unassuming attitude fool you. This man knows what he is talking about when it comes to the raw vegan food lifestyle.
Jack started his raw food channel over eight years ago in the tropical heaven of Costa Rica. His YouTube videos cover many things, including raw food basics for beginners, benefits of the raw vegan lifestyle, raw vegan mistakes to avoid, and fitness tips.
If you're looking for some yummy dinner inspiration, don't forget to watch his recipe videos for easy raw vegan lasagna, ginger curry carrot soup, and romaine taco boats.
6. Rawsomehealthy
Rawsomehealthy is the ultimate YouTube channel surrounding everything good for you and your body! Created by Yulia and Paul Tarbath, Rawsomehealthy provides a selection of recurring videos on hormone health, natural weight loss, gut health, and the raw food diet.
After being on a high raw vegan diet for eight years and a fully raw vegan diet for four years, Yulia and Paul can't get enough of the positive changes it has had on their lives. Some of the benefits they've experienced include weight loss, easier digestion, fewer headaches, and higher energy levels.
If you want to feel amazing like Yulia and Paul, feel free to visit their YouTube channel and their website. Their YouTube video library consists of several high raw vegan recipes, daily meal plans, and before and after stories.
You can register for an online masterclass or schedule a session with them to create a personal health and food plan on their website.
Raw Food YouTube Channels to Help Reset Your Daily Diet Plan
Eating a raw food diet seems pretty straightforward at first; take a vegan diet and then add the fact that you can only eat uncooked foods. However, it's not as simple as you think.
If you choose to follow this diet, you'll need to know the ins and outs of what you can and cannot eat, as well as some delicious recipes to help you along the way.
The raw food diet can improve your health and wellbeing, so be sure to browse these six YouTube channels for raw food recipe inspiration.
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