Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App ! Our newest recipes are stunning, so if you’re looking for […]
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Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App! Our newest recipes are stunning, so if you’re looking for something new and delicious, these recipes are it!
We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Popular Trends Archives!
1. Harissa Chickpea and Dumpling Stew
Source: Harissa Chickpea and Dumpling Stew
This one-pot comfort meal is inspired by a traditional North African dish called shakshuka, typically made by cracking eggs over the top of a rich tomato sauce. This vegan adaptation subs in fluffy herbed dumplings and chickpeas for a little more heft. This Harissa Chickpea and Dumpling Stew by Elaine Skiadas is one of those feel-good dinners that’s hearty, satisfying, but not overly heavy. What really makes the dish shine is a few spoonfuls of harissa: a sweet and smoky chili paste that you can order online in jars, or find in the international section of most well-stocked grocery stores.
Credit: Reprinted with permission from Fantastic Vegan Recipes for the Teen Cook by Elaine Skiadas. Page Street Publishing Co. 2023. Photo credit: Elaine Skiadas.
2. Vegan Glazed Donut Holes
Source: Vegan Glazed Donut Holes
Adorable, sweet, and easy-to-make Vegan Glazed Donut Holes by Shanika Graham-White are a healthy dairy-free version of your childhood favorite treat. Colorful rainbow sprinkles and a sweet vanilla glaze make two-bite snacks loved by kids and adults!
3. Beet Salad with Caraway Orange Dressing and Mixed Greens
Source: Beet Salad with Caraway Orange Dressing and Mixed Greens
Vibrant, fresh and delicious, this Beet Salad with Caraway Orange Dressing and Mixed Greens by Teri Macovei is a refined and nutritious salad packed with antioxidants and vitamins. It’s a celebration of colors, textures and flavors.
4. Cauliflower Fried Rice
Source: Cauliflower Fried Rice
A healthy and nutritious Cauliflower Fried Rice by Pavani Nandula that is colorful, filling and great to pack in the lunch box.
5. Cucumber Salad
Source: Cucumber Salad
This Cucumber Salad by Jackie Sheehan is super easy to make and makes a delicious side dish or flavorful snack!
6. Peanut Butter Waffle Sandwich
Source: Peanut Butter Waffle Sandwich
A great low carb breakfast that will keep you full until lunch due to the combination of the fat and protein. And this Peanut Butter Waffle Sandwich by Vicky Coates is so delicious!
7. Mexican Picante Sandwich
Source: Mexican Picante Sandwich
This Mexican Picante Sandwich by Tara Binder is protein packed, hearty, flavorful, and a tad bit messy (but oh so worth it!) Prep the individual components and you can throw it together in minutes for a quick, satiating and oh-so-pretty lunch that will get you through your busy week.
8. Peanut Butter Cookie Sandwiches
Source: Peanut Butter Cookie Sandwiches
If you are a peanut butter fan like me, you should definitely double this Peanut Butter Cookie Sandwiches by Renee Press and make an extra batch. If you’re not a peanut butter fan you could absolutely make these with almond, cashew, or sunflower seed butter instead. Really buttery and not-too-sweet, these vegan peanut butter cookie sandwiches are full of healthy fats and protein from the nuts and omega 3s from the flax meal. They also have body soothing benefits from the coconut oil. They are 100% vegan, no eggs or dairy here, and gluten-free if you use gluten free flour and oats (which I did-but you don’t have to). You can use any nut butter to make these, and add in other additions (like chocolate chips, nuts, seeds, etc) as you see fit. Vegan peanut butter cookie sandwiches are a delicious breakfast on-the-go or pre/post workout snack!
Learn How to Cook Plant-Based Meals at Home
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Unfortunately, dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer, and has many side effects.
For those interested in eating more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes making it the largest vegan recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Food & Recipes
- The Ultimate Guide to Plant-Based Nutrition
- Plant-Based Nutrition Resources
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
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