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HomeHome CookWhat Happens to Your Body When You Eat Spinach Every Day
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What Happens to Your Body When You Eat Spinach Every Day

Updated on March 26, 2025March 26, 2025
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Photo: Recipe photo: Morgan Hunt Glaze. EatingWell design. Key Takeaways Spinach is a great source of nutrients like iron, fiber, folate and vitamins A, C and K. It provides many benefits, like supporting your digestion and strengthening your bones. Its mild flavor and tender texture make it an easy […]

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What Happens to Your Body When You Eat Spinach Every Day

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