KITCHEN MAVEN: Eating for Health & Lifestyle – Gluten Free Recipes (Part One)

KITCHEN MAVEN: Eating for Health & Lifestyle – Gluten Free Recipes (Part One)

By Kitchen Maven/Judi Berman-Yamada https://www.facebook.com/Creativepenandpantry/ Keeping a strict gluten-free diet is a lifelong necessity for people with celiac disease. Following the diet and avoiding cross-contamination results in fewer symptoms and complications of the disease. However, the foods not included in a gluten-free diet do provide important vitamins and other […]

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World Tofu Day 2023: 4 must-try mouthwatering tofu recipes to delight your taste buds

World Tofu Day 2023: 4 must-try mouthwatering tofu recipes to delight your taste buds

Check out tasty tofu-infused dishes that are sure to captivate your senses and make this World Tofu Day an unforgettable celebration of plant-based goodness. World Tofu Day, celebrated every year on July 26, is a celebration of tofu, a plant-based meat substitute made from soybeans. As more people adopt […]

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Low-calorie Iced Tea Recipes That Will Make Your Day Healthy And Refreshing

Low-calorie Iced Tea Recipes That Will Make Your Day Healthy And Refreshing

Whether you prefer black, green, or herbal teas, the process of making iced tea remains fairly consistent. Iced tea is a healthy and refreshing drink to beat the heat (Image: Unsplash) Iced tea has long been a beloved refreshment, particularly during the scorching summer months. As the popularity of […]

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