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HomeHome CookLess snacking, more satisfaction: Some foods boost levels of an Ozempic-like hormone
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Less snacking, more satisfaction: Some foods boost levels of an Ozempic-like hormone

Updated on October 31, 2023October 31, 2023
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A fiber found in barley, called beta-glucan, may improve insulin sensitivity, lower blood pressure and increase satiation between meals, research shows. For several months now, I’ve been studying how the new medications, Ozempic and Wegovy, cause dramatic weight loss. Both medications contain a compound, semaglutide, that squelches hunger like […]

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Less snacking, more satisfaction: Some foods boost levels of an Ozempic-like hormone

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