Top Daily Recipes: From Flancocho to Quinoa, Red Bean, and Walnut Burger!

Click here to view original web page at www.onegreenplanet.org

Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App ! Our newest recipes includes yummy eats so if you’re looking […]

Click here to view original web page at www.onegreenplanet.org


flancocho

Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App! Our newest recipes includes yummy eats so if you’re looking for something new and delicious, these recipes are it!

We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Popular Trends Archives!

1. Flancocho

Vegan Flancocho

Source: Flancocho

Flancocho is a custard that is baked on top of a chocolate cake. Flan is a popular dessert in Puerto Rico, normally made with condensed milk and sugar to make a custard. This Flancocho by Lyana Blount was a recipe I worked on for three months to perfect, and it is now a popular item on the Black Rican Vegan menu. This dessert is sweet, and the custard texture mixed with the moist chocolate cake makes it a perfect bite every time. You’ll need a Bundt pan for this recipe, so make sure to plan ahead. Credit: Reprinted with permission from Black Rican Vegan by Lyana Blount. Page Street Publishing Co. 2023. Photo credit: Mariana Peláez.

2. Quinoa, Red Bean, and Walnut Burger

Vegan Quinoa, Red Bean, and Walnut Burgers

Source: Quinoa, Red Bean, and Walnut Burgers

This Quinoa, Red Bean, and Walnut Burgers by Lukas Volger is an incredibly simple burger, and it’s a perfect illustration of how potato can function so well as a binder, particularly when paired with starchy red beans. As with many other vegan burgers, this is one you don’t even have to cook, but of course you’ll want to, because cooking with the pomegranate sesame sauce creates a tart and nutty glaze on the burger that makes it very unique. Credit line: Recipe from Veggie Burgers Every Which Way, Second Edition: Fresh, Flavorful, and Healthy Plant-Based Burgers—Plus Toppings, Sides, Buns, and More © Lukas Volger, 2010, 2023. Reprinted by permission of the publisher, The Experiment. Available everywhere books are sold. theexperimentpublishing.com

3. Mango Lemon Bars

Vegan Mango Lemon Bars

Source: Mango Lemon Bars

A classic summer dessert with a spin. These Mango Lemon Bars by Taavi Moore are extra tasty thanks to an addition of mango and a soft, buttery shortbread crust. These mango lemon bars are also coconut-free.

4. Berry Crumble

Vegan Berry Crumble

Source: Berry Crumble

It’s berry season and that means it’s time to make crumbles, tarts, and pies. This Berry Crumble by Julie Zimmer is 100% vegan, gluten-free, and the perfect balance of sweet and tart, tender and crisp. It’s worth making for three reasons: it’s healthy; it’s delicious and it’s easier to make than an elegant pie.

5. Chocolate-Covered Stuffed Dates

Vegan Chocolate-Covered Stuffed Dates

Source: Chocolate-Covered Stuffed Dates

Chewy dates, stuffed with creamy nut butter, coated in chocolate, and sprinkled with sea salt. Are you drooling yet? These Chocolate-Covered Stuffed Dates by Tara Sunshine are so freakin yummy. Bonus is, they are super easy to make, free of refined sugar, and suitable for vegan, gluten-free, and paleo diets. Doesn’t get much better than that.

6. Mini Vegan Chocolate Cheesecakes

Vegan Mini Vegan Chocolate Cheesecakes

Source: Mini Vegan Chocolate Cheesecakes

TheseMini Vegan Chocolate Cheesecakes by Katia Martin are like vegan heaven in a dessert. They are not difficult to make, but might take a little practice and some patience in getting that perfect little soft serve ice cream swirl.

7. Carrot Ginger Soup with Curried Raisin Relish

Vegan Carrot Ginger Soup with Curried Raisin Relish

Source: Carrot Ginger Soup with Curried Raisin Relish

This Carrot Ginger Soup with Curried Raisin Relish by Nikki and Zuzana is vegan, gluten-free and suitable for those following a plant-based as well as raw vegan diet and of course anyone who just want to eat more healthily. The combination of carrots and ginger creates a comforting combination in this satisfying soup.

8. Cajun Lentil Étouffé

Vegan Cajun Lentil Étouffé

Source: Cajun Lentil Étouffé

This delicious Cajun Lentil Étouffé by Trudy Geneus is wonderful to try! It’s both comforting and is simple to make!

Learn How to Cook Plant-Based Meals at Home

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Unfortunately, dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer, and has many side effects.

For those interested in eating more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes making it the largest vegan recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some resources to get you started:

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Lead Image: Flancocho by Lyana Blount

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