Easy high-protein dinner recipe: Veggie chicken nuggets with smashed broccoli

Easy high-protein dinner recipe: Veggie chicken nuggets with smashed broccoli

Healthy weeknight dinners don’t have to be daunting and KaleJunkie has just the combo for families or someone looking to feed their inner kid’s craving. Cookbook author and food creator Nicole Keshishian Modic shared her simple dinner idea with “Good Morning America” for veggie chicken nuggets with smashed lemon […]

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5 DASH diet recipes for breakfast, approved by a dietitian. It's even healthier than the Mediterranean diet, experts say.

5 DASH diet recipes for breakfast, approved by a dietitian. It’s even healthier than the Mediterranean diet, experts say.

Danielle Smith recommends a blueberry protein smoothie for a DASH diet breakfast. The DASH diet is the healthiest way to eat, according to the American Heart Association. Dietitian Danielle Smith gave Insider five of her favorite breakfast recipes for the DASH diet. These recipes are low in salt and […]

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